Koh Tao Health & Wellness
A New Rhythm of Care.
Rooted on Koh Tao.
Bodywork. Breath. Frequency. Presence.
A new way of healing — relational, restorative, real.
A Healing Space
Held by Island Rhythms
Recently opened on Koh Tao, this space is dedicated to gentle, integrative healing —
where the body is honored, the nervous system is supported, and change is invited without force.
Here, we offer a blend of hands-on therapies, somatic tools, and frequency-based treatments.
Each session is relational — guided by presence, not prescription.
Koh Tao Health & Wellness exists as a quiet refuge for those ready to return to balance,
restore vitality, and remember the body’s innate intelligence.
Our Services
Pathways to Healing
Individual Healing Sessions
Presence-based bodywork, somatic support, and energy integration — tuned to your system’s unique needs.
BioSpect 25 Frequency Therapy
Subtle vibrational healing to restore balance at the cellular, energetic, and emotional levels.
Somatic Tremor Release
Guided techniques to gently unwind deep tension patterns and support nervous system regulation.
Our approach to healing
Healing That Honors Your Natural Intelligence
Healing is not something we impose.
It’s something we listen for, nurture, and invite.
At Koh Tao Health & Wellness, we work with your body’s rhythms, your breath’s wisdom, and the intelligence already alive within you — restoring resilience, balance, and deeper connection through relational presence, somatic therapy, and energy-based healing.
- 30 Years of Integrative Healing Experience
- Nervous System and Somatic-Based Therapies
- Relational Presence and Client-Led Sessions
- Energy, Frequency, and Breathwork Integration
- Tools for Self-Resourcing and Daily Life Practice
What to expect
Assessment & Listening
Before any work begins, we listen deeply—to your breath, movement, nervous system patterns, and field.
This allows the true starting point to emerge naturally.
Applied Methods & Hands-On Support
Depending on what your system needs, Dr. Phil applies touch therapies, somatic guidance, and/or frequency support.
Each method is chosen relationally—not from a preset formula.
Integration & Ongoing Embodiment
Healing is not an event—it’s a process.
Sessions offer tools, somatic practices, and embodied insights to help you integrate the work into your daily life.
Hear from others
Healing experiences
Sem
Netherlands
“Phil and his practises are just amazing. If this would be the standard way of healing, the world would be a lot healthier. My boyfriend and I came in with an intention and left with what we needed to receive.
His devotion to what he does is admirable. No doubt I will come back. Thankyou for all you do and the person you choose to be for others✨”
Sean
Canada
Dr Phil is absolutely AMAZING. I haven’t had relief in my shoulder in months – the life of the professional dancer on the road – if you’re suffering and on Koh Tao – see him right away. I wish I hadn’t waited as long as I did.
Sandra
USA
Excellent care from Phil! He listened to my concerns, explained everything clearly, and tailored treatments to my needs. I noticed significant improvement in my hip pain after just a few sessions. Highly recommend!