Koh Tao Health & Wellness
Methods of Healing
A presence-based healer with over 25 years of experience in integrative bodywork, somatic therapy, and frequency medicine.
In a world that often pushes, pulls, and fixes,
real healing asks something different.
It asks us to listen.
To the body’s intelligence.
To the breath beneath the story.
To the patterns that shaped us—and the ones waiting to be released.
At Koh Tao Health & Wellness, Dr. Phil Meyers offers an integrative approach that respects the body’s natural timing and innate wisdom.
Each method is a doorway—not a prescription—inviting your system back toward balance, resilience, and deeper connection.
Therapies
Foundation of our sessions
Healing doesn’t come through force—it comes through the right conditions.
These therapies support your system in returning to its own natural intelligence through deep presence, gentle listening, and integrative care.
Applied Kinesiology
Restores your body’s natural flow by gently identifying and releasing nervous system imbalances. A hands-on way to reconnect with your own healing rhythm.
Cranial Sacral Therapy
Releases tension in the skull, spine, and nervous system through light touch and presence. Supports alignment, clarity, and deep restoration from within.
Traditional Chinese Medicine
Strengthens and rebalances your body’s energetic systems using time-honored, non-invasive techniques. Encourages healing by restoring flow and harmony at a cellular level.
Organ Manipulation
Supports digestive and systemic health by gently releasing tension held in the organs.
Improves circulation, detoxification, and inner ease through subtle, rhythmic techniques.
Color Therapy & EMDR
Uses light, color, and eye movement to help process trauma and emotional stress.
This integrative approach supports emotional regulation and nervous system recalibration.
Our approach to healing
Healing rooted in presence and listening
True healing isn’t something we impose.
It’s something we meet, support, and invite. Every method we use is grounded in presence, guided by your body’s wisdom, and timed by the intelligence already moving within you.
- 30 Years of Integrative Healing Experience
- Nervous System and Somatic-Based Therapies
- Relational Presence and Client-Led Sessions
- Energy, Frequency, and Breathwork Integration
- Tools for Self-Resourcing and Daily Life Practice
CORE METHODS
Foundations of healing
These methods offer deeper access to the body’s capacity for self-repair and renewal.
Rooted in presence and shaped by years of integrative practice, they meet your system exactly where it is.
Neuro Touch Therapy
Gentle, precise touch that helps reset deep patterns in the nervous system. By restoring flow at the root level, your body remembers how to heal itself.
Somatic Release
Guided breath, movement, and awareness practices to unwind held tension and old trauma. A return to the natural language of your body.
Biospect 25 Frequency Therapy
Non-invasive vibrational support to realign cellular and energetic balance. Subtle, powerful work that tunes your system back to its natural resonance.
Craniosacral Integration
Working with the subtle rhythms of the craniosacral system to release core tensions. Stillness, breath, and micro-movement open pathways for deep healing.
What to expect
Assessment & Listening
Before any work begins, we listen deeply—to your breath, movement, nervous system patterns, and field.
This allows the true starting point to emerge naturally.
Applied Methods & Hands-On Support
Depending on what your system needs, Phil applies touch therapies, somatic guidance, and/or frequency support.
Each method is chosen relationally—not from a preset formula.
Integration & Ongoing Embodiment
Healing is not an event—it’s a process.
Sessions offer tools, somatic practices, and embodied insights to help you integrate the work into your daily life.