Strength of the nervous system

Strength of the nervous system

When you look at the nervous system from the holistic perspective you can see how amazingly balanced the entire system is.  It is full of the essential nutrients that feeds all the communication networks of the body. From the head all the way to your pelvis, and from...
Pillars of Health

Pillars of Health

My mission is to inspire and educate you in becoming even more of an independent and empowered human being. The program goes deep into all the mind/body connections.  This is truly a Wholistic Regenerative program for your entire being,  Physically, Nutritionally, and...
Physical- 101

Physical- 101

Our bodies are miraculous. Isn’t it amazing how athletes use their bodies and push the boundaries of what we think is possible? Each generation out-performs the last, introducing new records that were previously thought impossible. I want to challenge you to consider...
Nutritional – 101

Nutritional – 101

The Nutritional systems of our bodies can be complex, however you don’t have to understand every aspect of how your body works to cultivate an amazing field of vitality. You just have to understand the foundations! Here is why. At the highest level, your body operates...
Emotional – 101

Emotional – 101

Your mind is a powerful tool. Every thought we have corresponds with a muscle contraction and a movement. Your strength, flexibility, and endurance are all connected with your mind, your emotions, and your thoughts. To illustrate this, consider the phase “I can”, “I...